Friday, June 1, 2012


Make it fast.

Make it easy.

Can(s) of beans - your choice (drained).

Can(s) of fruit - orange, pineapple, fruit cocktail, etc.

Can(s) of chiles - your choice.

Cilantro, cumin, oregano, basil, salt, pepper.

Stop here or:

add fresh - fruit (mango, watermelon, etc.) , tomatoes, etc.
add dried - fruit, tomatoes, etc.

Mix, let sit in fridge for a while.

Add texture if you want - nuts, toffee, dark chocolate, etc.

Now figure out how to spend the remaining 23:55 hours:mins of your day.